Physiotherapy functions as a dynamic & vital field of healthcare to recover physical activity. It lowers the pain for restoring the movement. The treatment of Physiotherapy is provided by a Physiotherapist. They provide different types of Physiotherapy to the patient as per the needs of their recovery. Let’s learn more about this therapy below: 

What is Physiotherapy? 

Physiotherapy, also known as physical therapy, helps people improve their physical movements. It does so through movement, physical activity, and other physical methods. By treating the fundamental physical problems, it tries to maximise, preserve, and restore physical strength, operation, movement, and general health. Vital components of physical therapies:

• Pain Management
• Restoring Movement and Function
• Improving physical well-being
• Disease prevention

A Physiotherapist, a medical professional, has the intense knowledge of movement mechanisms, physiology and anatomy. They can handle their patients for the Physiotherapy treatment.      

Core Physiotherapy Treatments

Treatments involving core Physiotherapy concentrate on stabilising and strengthening the stomach, back, and pelvic floor muscles. These therapies treat musculoskeletal disorders. It also aims to improve movement control, reduce discomfort, and enhance balance, promoting overall health. It involves the following treatments: 

1. Manual Therapy: In manual therapy, Physiotherapist utilises stimulation, therapy of soft tissue massage & joint mobilisation. It is active in treating stiffness, pain & movement restoration. It recovers the disorders of the musculoskeletal system.  

2. Therapeutic Exercises: Physiotherapists create patient-specific training programs to restore mobility via assigned exercises. Its application boosts durability, balance, stamina, and versatility in motion.
3. Physical Agents: In this type, Physiotherapy treatment is performed with a hot or cold substance. Warm water is used for joints to make their movement less painful, it is hydrotherapy. Acute injuries benefit from cold therapy to reduce inflammation, but ongoing discomfort requires heat therapy.

4. Electrotherapy: Electrotherapy uses moderate pulses or currents to stimulate nerves and muscles. Non-invasive approach is utilized for pain relief, muscular strengthening, tissue healing, and mental health.
5. Acupuncture and Dry Needling: Thin needles are inserted into precise bodily sites to relieve pain and promote healing. Advanced dry needling targets muscular trigger points, unlike traditional acupuncture.
6. Taping and Joint Mobilisation: Rehabilitative and sports medicine use taping and joint mobilisation to treat pain, range of motion, and functional deficits. Joint mobilisation promotes joint play and lowers discomfort while taping supports and facilitates mobility.
7. Rehabilitation and Strengthening Programs: Rehabilitation & strengthening programs are helpful for patients suffering from injury. These programs motivate the patients emotionally & physically to promote their posture & movement. 

8. Range of Motion (ROM) Exercises: ROM exercises enhance flexibility and reduce muscle stiffness. This range of motion workout targets different mobility and independence levels: 

• Passive (PROM)
• Active assistive (AAROM)
• Active (AROM)
   

Specialised Areas in Physiotherapy

Specialised Physiotherapy is suitable for sports injury rehabilitation, neurological disorders, and senior mobility. These sub-specialties allow physiotherapists to custom treatments to a patient’s health concern.

1. Orthopaedic Physiotherapy
2. Neurological Physiotherapy
3. Cardiopulmonary Physiotherapy
4. Sports Physiotherapy
5. Paediatric Physiotherapy
6. Geriatric Physiotherapy
7. Pelvic Floor Physiotherapy

Conclusion

Physiotherapy helps to motivate the motion with new postures & movements. It maintains the strategy to keep your body fit after any accident or surgery. It promotes your body to be active for your next task, emotionally & physically as well. The different types of Physiotherapy treatment can be conducted by an experienced Physiotherapist. They can perform their well-known Physiotherapy treatment in different areas of the health field.